In today’s current national political climate, many people may be even more apprehensive to be who they truly are due to the negative messages coming from national “leadership.” That makes this an especially challenging time for those aspiring to be their authentic selves and fully embrace their sexuality. Let no one, particularly those in national […]
The Process of Coming Out Read More »
I have taken a unique and multifaceted journey to ultimately being a gay identified psychologist in private practice in Encinitas and San Diego. I received my doctorate in Clinical Psychology in 1996 after completing my predoctoral placement on a shared VA and active-duty military psychiatric inpatient unit at Travis Airforce Base and the Oakland/Martinez VA.
If you notice yourself worrying more frequently and finding it difficult to quiet your anxious thoughts, the underlying cause may be more than just some personal troubles or a frustrating day at the office. Elevated stress levels may be to blame. While social media offers an unprecedented ability to stay connected with family and friends, it has
Treatment Options for Stress Read More »
